Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
4,486m |
30:00.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,891m |
30:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
261m |
1:12.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,000m |
11:09.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,574m |
10:00.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
4,698m |
30:00.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
4,478m |
30:00.0 |
3:20.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
9,021m |
1:00:00.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
3,954m |
24:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
279m |
1:20.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/09/20 |
4,629m |
30:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
04/06/20 |
3,951m |
25:07.7 |
3:10.7 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,076m |
7:21.6 |
3:25.2 |
RowErg |
Hwt |
View workout
|
04/05/20 |
716m |
5:00.0 |
3:29.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
7,016m |
45:00.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,381m |
3:58.1 |
0:50.0 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,381m |
14:54.5 |
3:07.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,396m |
15:00.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,510m |
15:00.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,209m |
15:00.0 |
3:23.7 |
RowErg |
Hwt |
View workout
|