Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/20 |
4,012m |
25:05.2 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/13/20 |
188m |
1:15.1 |
3:19.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
160m |
1:09.1 |
3:35.9 |
RowErg |
Hwt |
View workout
|
03/12/20 |
6,732m |
45:21.8 |
3:22.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
10,009m |
1:06:40.6 |
3:19.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
4,485m |
30:04.3 |
3:21.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
9,154m |
1:00:04.1 |
3:16.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
8,657m |
1:00:11.7 |
3:28.5 |
RowErg |
Hwt |
View workout
|
03/04/20 |
3,511m |
26:53.3 |
3:49.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
30:13.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/03/20 |
214m |
1:17.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
02/28/20 |
3,998m |
24:26.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
301m |
1:40.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/26/20 |
3,429m |
20:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
9,646m |
1:00:06.5 |
3:06.9 |
RowErg |
Hwt |
View workout
|
02/23/20 |
5,642m |
35:07.1 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/21/20 |
7,044m |
45:07.4 |
3:12.1 |
RowErg |
Hwt |
View workout
|
02/19/20 |
4,688m |
29:28.7 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/17/20 |
4,838m |
30:09.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
02/16/20 |
2,489m |
15:05.8 |
3:01.9 |
RowErg |
Hwt |
View workout
|