Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/20 |
471m |
2:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/11/20 |
839m |
3:20.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,094m |
13:29.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
02/10/20 |
6,892m |
45:07.8 |
3:16.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
4,368m |
30:06.3 |
3:26.7 |
RowErg |
Hwt |
View workout
|
02/08/20 |
3,942m |
28:04.4 |
3:33.6 |
RowErg |
Hwt |
View workout
|
02/05/20 |
4,461m |
30:07.6 |
3:22.6 |
RowErg |
Hwt |
View workout
|
02/02/20 |
4,478m |
30:07.8 |
3:21.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
8,067m |
52:05.3 |
3:13.7 |
RowErg |
Hwt |
View workout
|
01/29/20 |
9,274m |
1:00:06.2 |
3:14.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
4,438m |
30:06.0 |
3:23.4 |
RowErg |
Hwt |
View workout
|
01/24/20 |
6,220m |
40:05.7 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/23/20 |
9,006m |
1:00:06.8 |
3:20.2 |
RowErg |
Hwt |
View workout
|
01/22/20 |
9,252m |
1:00:05.7 |
3:14.8 |
RowErg |
Hwt |
View workout
|
01/20/20 |
13,074m |
1:30:06.5 |
3:26.7 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,895m |
40:06.3 |
3:24.0 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,308m |
15:06.7 |
3:16.4 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,217m |
15:00.0 |
3:22.9 |
RowErg |
Hwt |
View workout
|
01/16/20 |
4,344m |
30:00.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
01/15/20 |
8,760m |
1:00:09.5 |
3:26.0 |
RowErg |
Hwt |
View workout
|