Heiko Knippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/24 |
4,118m |
20:03.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
09/18/23 |
6,338m |
30:03.8 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
6,374m |
30:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/13/23 |
133m |
0:50.2 |
3:08.7 |
RowErg |
Lwt |
View workout
|
03/06/23 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/04/23 |
6,042m |
30:01.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/31/22 |
10,074m |
46:34.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/31/21 |
210m |
1:26.5 |
3:25.9 |
RowErg |
Hwt |
View workout
|
12/31/21 |
148m |
1:09.1 |
3:53.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,122m |
30:01.6 |
2:27.1 |
RowErg |
Lwt |
View workout
|
11/14/21 |
3,303m |
15:00.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/20/21 |
6,481m |
30:02.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/29/21 |
6,658m |
30:00.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/01/21 |
2,147m |
10:02.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
03/28/21 |
6,139m |
30:01.4 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/12/21 |
6,414m |
30:05.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/11/21 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/10/21 |
6,105m |
29:59.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/09/21 |
6,167m |
30:01.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|
01/08/21 |
6,338m |
30:01.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|