Concept2 Logbook | Log for Lutz Redlinger

Lutz Redlinger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/09/23	6,023m	30:00.0	2:29.4	RowErg	Hwt	6.000m	View workout
06/02/23	7,008m	30:00.0	2:08.4	RowErg	Hwt	6.900m	View workout
05/31/23	872m	5:04.5	2:54.5	RowErg	Hwt		View workout
05/31/23	1,035m	4:20.7	2:05.9	RowErg	Hwt		View workout
05/31/23	2,033m	10:00.0	2:27.5	RowErg	Hwt		View workout
05/29/23	5,641m	30:00.0	2:39.5	RowErg	Hwt	5.500m	View workout
05/26/23	6,806m	30:00.0	2:12.2	RowErg	Hwt	6.700m	View workout
05/12/23	5,594m	30:00.0	2:40.8	RowErg	Hwt	5.500m	View workout
05/05/23	1,164m	5:00.0	2:08.8	RowErg	Hwt		View workout
05/05/23	5,534m	30:00.0	2:42.6	RowErg	Hwt	5.500m	View workout
05/02/23	5,514m	30:00.0	2:43.2	RowErg	Hwt	5.500m	View workout
04/28/23	5,512m	30:00.0	2:43.2	RowErg	Hwt	5.500m	View workout
04/24/23	6,729m	30:00.0	2:13.7	RowErg	Hwt	6.700m	View workout
04/21/23	6,617m	30:00.0	2:16.0	RowErg	Hwt		View workout
04/19/23	5,508m	30:00.0	2:43.3	RowErg	Hwt		View workout
04/17/23	6,545m	30:00.0	2:17.5	RowErg	Hwt		View workout
04/14/23	6,505m	30:00.0	2:18.3	RowErg	Hwt		View workout
04/12/23	6,093m	30:00.0	2:27.7	RowErg	Hwt		View workout
04/03/23	6,305m	30:00.0	2:22.7	RowErg	Hwt		View workout
04/01/23	6,206m	30:00.0	2:25.0	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks