Concept2 Logbook | Log for Lutz Redlinger

Lutz Redlinger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/09/23	6,023m	30:00.0	2:29.4	RowErg	Hwt	6.000m	View workout
06/02/23	7,008m	30:00.0	2:08.4	RowErg	Hwt	6.900m	View workout
05/31/23	872m	5:04.5	2:54.5	RowErg	Hwt		View workout
05/31/23	1,035m	4:20.7	2:05.9	RowErg	Hwt		View workout
05/31/23	2,033m	10:00.0	2:27.5	RowErg	Hwt		View workout
05/29/23	5,641m	30:00.0	2:39.5	RowErg	Hwt	5.500m	View workout
05/26/23	6,806m	30:00.0	2:12.2	RowErg	Hwt	6.700m	View workout
05/12/23	5,594m	30:00.0	2:40.8	RowErg	Hwt	5.500m	View workout
05/05/23	1,164m	5:00.0	2:08.8	RowErg	Hwt		View workout
05/05/23	5,534m	30:00.0	2:42.6	RowErg	Hwt	5.500m	View workout
05/02/23	5,514m	30:00.0	2:43.2	RowErg	Hwt	5.500m	View workout
04/28/23	5,512m	30:00.0	2:43.2	RowErg	Hwt	5.500m	View workout
04/24/23	6,729m	30:00.0	2:13.7	RowErg	Hwt	6.700m	View workout
04/21/23	6,617m	30:00.0	2:16.0	RowErg	Hwt		View workout
04/19/23	5,508m	30:00.0	2:43.3	RowErg	Hwt		View workout
04/17/23	6,545m	30:00.0	2:17.5	RowErg	Hwt		View workout
04/14/23	6,505m	30:00.0	2:18.3	RowErg	Hwt		View workout
04/12/23	6,093m	30:00.0	2:27.7	RowErg	Hwt		View workout
04/03/23	6,305m	30:00.0	2:22.7	RowErg	Hwt		View workout
04/01/23	6,206m	30:00.0	2:25.0	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts