Luke Balcerak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
10,066m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
715m |
4:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
255m |
4:00.0 |
7:50.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,006m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/01/23 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
14,646m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
981m |
3:20.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
813m |
7:14.7 |
4:27.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,884m |
25:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
993m |
3:20.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
7,763m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
8,313m |
30:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/01/23 |
1,036m |
3:20.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,954m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
777m |
4:04.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
15,175m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,058m |
3:20.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
831m |
4:04.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/25/23 |
15,418m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,060m |
3:20.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|