Bill Moloney

Log

Date Workout Score Ave Comments Action
07/19/21 10:00 2,120m 2:21.5

10min by KREW/LiveRowing

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07/19/21 5:06 886m 2:53.0

Just Row by KREW/LiveRowing

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07/17/21 10000m 45:12.9 2:15.6

10k by KREW/LiveRowing

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07/17/21 5:07 964m 2:39.4

Just Row by KREW/LiveRowing

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07/13/21 10000m 45:33.7 2:16.6

10k by KREW/LiveRowing

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07/10/21 v0:30/1:30r...9 3,070m 2:02.1 View workout
07/10/21 3x2:00/1:00r 1,320m 2:16.3 View workout
07/07/21 v3:00/r...3 1,320m 2:16.3 View workout
07/07/21 3:29 882m 1:58.4 View workout
07/07/21 60c 3:29.7 1:58.8 View workout
07/07/21 10:00 2,248m 2:13.4 View workout
07/07/21 3x2:00/1:00r 700m 3:17.2 View workout
07/05/21 v2000m/4:00r...3 6,000m 2:07.9

Pete's Beginner W10D2 3 x 2000m / 4min rest by KREW/LiveRowing

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07/02/21 8000m 36:04.5 2:15.2

8k by KREW/LiveRowing

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06/30/21 6x2:00/4:00r 3,048m 1:58.1 View workout
06/30/21 10:00 2,073m 2:24.7 View workout
06/30/21 3x2:00/1:00r 1,305m 2:17.9 View workout
06/28/21 v800m/2:00r...4 3,200m 2:01.6

Pete's Beginner W5D2 4 x 800m / 2min rest by KREW/LiveRowing

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06/23/21 v3:00/r...6 2,603m 2:18.3 View workout
06/23/21 3x2:00/1:00r 1,136m 2:38.4 View workout
06/18/21 8000m 35:39.1 2:13.6 View workout
06/16/21 v3:00/r...6 2,562m 2:20.5 View workout
06/16/21 v1:00/r...15 3,523m 2:07.7

3x5min @125 Drag with stroke changes every min

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06/16/21 10:00 2,216m 2:15.3 View workout
06/16/21 3x2:00/1:00r 775m 3:17.6 View workout