Bill Moloney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/20 |
4,820m |
22:52.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
02/02/20 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/01/20 |
6,085m |
27:02.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/29/20 |
8,396m |
40:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/28/20 |
8,500m |
45:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
01/27/20 |
7,065m |
32:23.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
326m |
1:43.4 |
2:38.5 |
RowErg |
Lwt |
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|
01/27/20 |
9,562m |
45:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/25/20 |
2,000m |
8:11.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/20/20 |
3,738m |
16:00.0 |
2:08.4 |
RowErg |
Lwt |
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|
01/20/20 |
1,076m |
5:30.0 |
2:33.3 |
RowErg |
Lwt |
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|
01/19/20 |
13,242m |
1:00:00.0 |
2:15.9 |
RowErg |
Lwt |
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|
01/18/20 |
3,000m |
12:17.5 |
2:02.9 |
RowErg |
Lwt |
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|
01/18/20 |
2,842m |
15:04.4 |
2:39.1 |
RowErg |
Lwt |
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|
01/18/20 |
587m |
3:56.9 |
3:21.7 |
RowErg |
Lwt |
View workout
|
01/18/20 |
3,000m |
12:17.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/16/20 |
7,876m |
38:14.2 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/16/20 |
7,816m |
38:19.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/15/20 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/14/20 |
8,705m |
34:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|