Bill Moloney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/21 |
192m |
1:10.6 |
3:03.8 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,380m |
23:49.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,380m |
23:49.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/06/21 |
4,000m |
18:41.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
02/06/21 |
4,000m |
18:51.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/06/21 |
4,000m |
18:49.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
02/06/21 |
12,000m |
56:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/23/21 |
291m |
2:13.5 |
3:49.3 |
RowErg |
Lwt |
View workout
|
01/23/21 |
5,000m |
23:00.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/23/21 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/14/20 |
5,402m |
25:00.0 |
2:18.8 |
RowErg |
Lwt |
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|
03/13/20 |
9,442m |
45:00.0 |
2:22.9 |
RowErg |
Lwt |
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|
03/12/20 |
9,207m |
43:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/07/20 |
12,000m |
54:40.7 |
2:16.6 |
RowErg |
Lwt |
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|
03/06/20 |
8,678m |
40:00.0 |
2:18.2 |
RowErg |
Lwt |
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|
03/05/20 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/05/20 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/01/20 |
4,273m |
20:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/29/20 |
10,000m |
44:08.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/28/20 |
10,716m |
48:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|