Bill Moloney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/20 |
8,678m |
40:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/05/20 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/05/20 |
3,417m |
15:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/01/20 |
4,273m |
20:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/29/20 |
10,000m |
44:08.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/28/20 |
10,716m |
48:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/27/20 |
9,738m |
45:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/23/20 |
7,136m |
32:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/22/20 |
4,000m |
17:58.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/22/20 |
4,182m |
19:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/22/20 |
4,000m |
18:16.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
02/19/20 |
11,720m |
1:00:00.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
02/16/20 |
7,500m |
33:05.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/15/20 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/14/20 |
9,986m |
45:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/13/20 |
9,407m |
48:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
02/12/20 |
8,900m |
45:00.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
02/08/20 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/04/20 |
8,501m |
40:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
02/03/20 |
6,088m |
30:06.2 |
2:28.3 |
RowErg |
Lwt |
View workout
|