Hannes Botes
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/20 | 10,000m | 43:41.8 | 2:11.0 | RowErg | View workout | |
| 01/21/20 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/18/20 | 5,000m | 21:13.2 | 2:07.3 | RowErg | View workout | |
| 01/16/20 | 5,000m | 22:07.8 | 2:12.7 | RowErg | View workout | |
| 01/15/20 | 2,000m | 8:09.5 | 2:02.3 | RowErg | View workout | |
| 01/15/20 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/15/20 | 318m | 1:00.0 | 1:34.3 | RowErg | View workout | |
| 01/13/20 | 1,000m | 3:54.1 | 1:57.0 | RowErg | View workout | |
| 01/12/20 | 634m | 16:15.4 | 12:49.2 | RowErg | View workout | |
| 01/12/20 | 1,520m | 11:46.4 | 3:52.3 | RowErg | View workout | |
| 01/12/20 | 500m | 1:47.3 | 1:47.3 | RowErg | View workout | |
| 01/12/20 | 500m | 1:47.3 | 1:47.3 | RowErg | View workout | |
| 01/11/20 | 500m | 2:08.6 | 2:08.6 | RowErg | View workout | |
| 01/11/20 | 2,000m | 8:31.0 | 2:07.7 | RowErg | View workout | |
| 01/08/20 | 303m | 1:00.0 | 1:39.0 | RowErg | View workout | |
| 01/08/20 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 01/08/20 | 2,000m | 9:07.0 | 2:16.7 | RowErg | View workout |