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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Chad Rexin

Log

Date Workout Score Ave Comments Action
03/13/22 1000m 3:51.4 1:55.7 View workout
03/13/22 500m 2:20.5 2:20.5 View workout
03/12/22 100m 0:20.2 1:41.0 View workout
03/12/22 10000m 45:50.0 2:17.5 View workout
03/11/22 v2000m/2:00r...4 6,000m 2:11.0 View workout
03/10/22 4:00 975m 2:03.0 View workout
03/10/22 5000m 22:18.9 2:13.8 View workout
03/09/22 1:00 286m 1:44.8 View workout
03/09/22 10000m 45:26.8 2:16.3 View workout
03/08/22 30:00 6,778m 2:12.7 View workout
03/07/22 1000m 4:28.6 2:14.3 View workout
03/07/22 10000m 44:28.3 2:13.4 View workout
03/06/22 30:00 6,707m 2:14.1 View workout
03/05/22 5:00 1,107m 2:15.5

5 minutes

 View workout
03/05/22 v3:00/r...20 8,908m 2:14.7 View workout
03/04/22 40:00 8,759m 2:17.0

40 minutes

 View workout
02/28/22 v5:00/r...12 5,522m 2:10.3 View workout
02/27/22 3000m 13:58.2 2:19.7 View workout
02/27/22 v5:00/r...9 6,055m 2:13.7 View workout
02/25/22 3000m 13:58.7 2:19.7 View workout
02/25/22 v2000m/2:00r...4 6,000m 2:10.2 View workout
02/24/22 10000m 45:06.8 2:15.3

10000m

 View workout
02/23/22 v2500m/2:00r...3 6,250m 2:12.0 View workout
02/20/22 4x1500m/3:30r 25:55.8 2:09.6 View workout
02/17/22 v3000m/r...6 8,000m 2:18.8 View workout