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Log

Date Workout Score Ave Comments Action
03/07/22 10000m 44:28.3 2:13.4 View workout
03/06/22 30:00 6,707m 2:14.1 View workout
03/05/22 5:00 1,107m 2:15.5

5 minutes

 View workout
03/05/22 v3:00/r...20 8,908m 2:14.7 View workout
03/04/22 40:00 8,759m 2:17.0

40 minutes

 View workout
02/28/22 v5:00/r...12 5,522m 2:10.3 View workout
02/27/22 3000m 13:58.2 2:19.7 View workout
02/27/22 v5:00/r...9 6,055m 2:13.7 View workout
02/25/22 3000m 13:58.7 2:19.7 View workout
02/25/22 v2000m/2:00r...4 6,000m 2:10.2 View workout
02/24/22 10000m 45:06.8 2:15.3

10000m

 View workout
02/23/22 v2500m/2:00r...3 6,250m 2:12.0 View workout
02/20/22 4x1500m/3:30r 25:55.8 2:09.6 View workout
02/17/22 v3000m/r...6 8,000m 2:18.8 View workout
02/16/22 v1000m/r...4 2,300m 1:59.9 View workout
02/15/22 3x2000m/2:00r 26:10.1 2:10.8 View workout
02/13/22 40:00 8,486m 2:21.4

40 minutes

 View workout
02/11/22 30:00 6,743m 2:13.4 View workout
02/09/22 v5:00/r...9 6,746m 2:13.4 View workout
02/08/22 10000m 45:19.5 2:15.9

10000m

 View workout
02/07/22 v2000m/2:30r...4 5,000m 2:11.4 View workout
02/06/22 3x10:00/5:00r 6,897m 2:10.4 View workout
02/05/22 v3:00/r...20 9,061m 2:12.4 View workout
02/04/22 v5:00/r...9 6,115m 2:12.4 View workout
02/02/22 v750m/r...6 3,000m 2:05.8

GarageAthlete variable 2x1500 750 500. 250m. 10 minutes rest in between

 View workout