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Log

Date Workout Score Ave Comments Action
04/20/22 10000m 44:17.4 2:12.8 View workout
04/19/22 20:00 4,658m 2:08.8 View workout
04/18/22 4x300m/2:00r 4:36.2 1:55.0 View workout
04/16/22 5:00 1,136m 2:12.0

5 minutes

 View workout
04/16/22 v3:00/2:00r...14 4,376m 2:06.8 View workout
04/15/22 v5:00/r...9 6,215m 2:10.3 View workout
04/13/22 v15:00/1:30r...3 6,841m 2:11.5 View workout
04/12/22 4x125m/5:00r 1:39.0 1:39.0 View workout
04/11/22 30:00 6,705m 2:14.2 View workout
04/10/22 3x2000m/2:00r 25:31.0 2:07.5 View workout
04/09/22 6:00 1,396m 2:08.9

6 minutes

 View workout
04/09/22 30:00 6,781m 2:12.7 View workout
04/07/22 100m 0:19.5 1:37.5

After almost 10000m

 View workout
04/07/22 v4000m/2:30r...3 9,000m 2:10.0 View workout
04/06/22 30:00 6,938m 2:09.7

30 minutes

 View workout
04/04/22 v3:00/2:00r...14 4,451m 2:04.6 View workout
04/03/22 v3:00/r...18 8,089m 2:13.5 View workout
04/02/22 4:00 909m 2:12.0

4 minutes warm-up

 View workout
04/02/22 30:00 6,844m 2:11.5 View workout
04/01/22 v4000m/2:30r...3 9,000m 2:11.7 View workout
03/31/22 v500m/r...12 6,000m 2:11.5 View workout
03/29/22 10000m 44:31.5 2:13.5

10000m

 View workout
03/28/22 5:00 1,113m 2:14.7

5 minutes

 View workout
03/28/22 30:00 6,981m 2:08.9

30 minutes

 View workout
03/27/22 v15:00/1:30r...3 6,767m 2:12.9 View workout