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Log

Date Workout Score Ave Comments Action
05/25/22 30:00 6,844m 2:11.5

30 minutes
30 minutes
erg.zone

 View workout
05/23/22 4x300m/2:00r 4:38.9 1:56.2

4X 300m - Free UCanRow2 Workouts
erg.zone

 View workout
05/22/22 v3:00/r...18 8,077m 2:13.7 View workout
05/21/22 5000m 21:29.1 2:08.9 View workout
05/18/22 v3:00/2:00r...14 4,431m 2:05.2 View workout
05/17/22 4x6:00/3:00r 5,618m 2:08.1

4x6 minutes r 3 minutes

 View workout
05/16/22 6x3:00/2:00r 4,371m 2:03.5

6x3 minutes r 2 minutes

 View workout
05/14/22 v5:00/r...9 6,809m 2:12.1 View workout
05/12/22 v3:00/r...18 8,090m 2:13.4 View workout
05/11/22 4:00 916m 2:11.0

4 minutes warm-up

 View workout
05/11/22 5000m 21:16.8 2:07.6 View workout
05/10/22 v3:00/r...18 7,999m 2:15.0 View workout
05/08/22 10000m 45:01.6 2:15.0 View workout
05/06/22 100m 0:19.7 1:38.5 View workout
05/06/22 10x2:00/1:00r 4,891m 2:02.6

10x2 minutes r 1 minute

 View workout
05/04/22 1:00 290m 1:43.4 View workout
05/04/22 v5:00/r...9 6,818m 2:12.0 View workout
05/03/22 6:12 1,415m 2:11.4 View workout
05/01/22 3x10:00/5:00r 7,046m 2:07.7 View workout
04/29/22 v3000m/2:30r...3 7,000m 2:12.0 View workout
04/28/22 5x3:00/1:00r 3,685m 2:02.1 View workout
04/27/22 4x6:00/3:00r 5,631m 2:07.8

4x6 minutes r 3 minutes

 View workout
04/26/22 11:12 2,700m 2:04.5 View workout
04/25/22 10000m 44:14.5 2:12.7 View workout
04/24/22 6000m 26:02.8 2:10.2 View workout