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Chad Rexin

Log

Date Distance Time Pace Comments Action
05/25/22 6,844m 30:00.0 2:11.5

30 minutes
30 minutes
erg.zone

 View workout
05/23/22 1,200m 4:38.9 1:56.2

4X 300m - Free UCanRow2 Workouts
erg.zone

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05/22/22 8,077m 36:00.0 2:13.7 View workout
05/21/22 5,000m 21:29.1 2:08.9 View workout
05/18/22 4,431m 18:30.0 2:05.2 View workout
05/17/22 5,618m 24:00.0 2:08.1

4x6 minutes r 3 minutes

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05/16/22 4,371m 18:00.0 2:03.5

6x3 minutes r 2 minutes

 View workout
05/14/22 6,809m 30:00.0 2:12.1 View workout
05/12/22 8,090m 36:00.0 2:13.4 View workout
05/11/22 916m 4:00.0 2:11.0

4 minutes warm-up

 View workout
05/11/22 5,000m 21:16.8 2:07.6 View workout
05/10/22 7,999m 36:00.0 2:15.0 View workout
05/08/22 10,000m 45:01.6 2:15.0 View workout
05/06/22 100m 0:19.7 1:38.5 View workout
05/06/22 4,891m 20:00.0 2:02.6

10x2 minutes r 1 minute

 View workout
05/04/22 290m 1:00.0 1:43.4 View workout
05/04/22 6,818m 30:00.0 2:12.0 View workout
05/03/22 1,415m 6:12.0 2:11.4 View workout
05/01/22 7,046m 30:00.0 2:07.7 View workout
04/29/22 7,000m 30:48.1 2:12.0 View workout