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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Chad Rexin

Log

Date Distance Time Pace Comments Action
07/15/22 6,782m 30:00.0 2:12.7

ROW 30min - Free RowSkiBike Sessions
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07/13/22 4,567m 20:00.0 2:11.3

20 minutes
20 minutes
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07/12/22 10,000m 45:55.4 2:17.7

10,000 Meters - Row - Concept2 Rankings & Challenges
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07/11/22 928m 4:00.0 2:09.3

4 minutes - Row - Concept2 Rankings & Challenges
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 View workout
07/11/22 6,620m 30:00.0 2:15.9

30 minutes - Row - Concept2 Rankings & Challenges
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 View workout
07/09/22 10,000m 44:03.9 2:12.1

10k Challenge - Free UCanRow2 Workouts
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07/07/22 2,518m 10:00.0 1:59.1

ROW 10x1:00 - Free RowSkiBike Sessions
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07/05/22 280m 1:00.0 1:47.1

1 minute - Row - Concept2 Rankings & Challenges
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 View workout
07/05/22 10,000m 44:32.4 2:13.6

10k Challenge - Free UCanRow2 Workouts
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 View workout
07/03/22 10,000m 43:56.0 2:11.8

10k Challenge - Free UCanRow2 Workouts
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07/02/22 4,289m 18:30.0 2:09.4

30 Minute Build - Free UCanRow2 Workouts
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06/30/22 5,517m 24:00.0 2:10.5

ROW 3x8min - Free RowSkiBike Sessions
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06/29/22 5,803m 25:00.0 2:09.2

5x5 minutes r 2 minutes
5x5 minutes r 2 minutes
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06/27/22 5,843m 25:00.0 2:08.3

5x5 minutes r 2 minutes
5x5 minutes r 2 minutes
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 View workout
06/26/22 500m 2:12.0 2:12.0

500 Meters - Row - Concept2 Rankings & Challenges
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06/26/22 13,375m 1:00:00.0 2:14.5

60 minutes - Row - Concept2 Rankings & Challenges
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06/25/22 2,978m 12:00.0 2:00.8

ROW 8x1:30 - Free RowSkiBike Sessions
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06/23/22 8,858m 40:00.0 2:15.4

40 minutes
40 minutes
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 View workout
06/21/22 10,000m 45:11.9 2:15.5

10k Challenge - Free UCanRow2 Workouts
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06/20/22 6,000m 26:05.0 2:10.4

Row WOW - 18.6.22 - Free FM WOW
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