Concept2 Logbook | Log for Chad Rexin

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Chad Rexin

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/22	1000m	4:03.3	2:01.6	RowErg	1000 Meters - Row - C2 Rankings & Challenges erg.zone	View workout
11/12/22	10000m	45:56.8	2:17.8	RowErg	Medium - 10,000m with rate changes every 2000m: 26-24-22-24-26 - Row erg.zone	View workout
11/10/22	4:00	812m	2:27.7	RowErg	4 minutes warm-up 4 minutes warm-up erg.zone	View workout
11/10/22	v2:00/r...14	5,095m	2:09.5	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout
11/09/22	15:00	3,429m	2:11.2	RowErg	Short - 15 minutes with rate increase - Row erg.zone	View workout
11/08/22	40:00	8,747m	2:17.1	RowErg	40 minutes 40 minutes erg.zone	View workout
11/07/22	3000m	12:51.1	2:08.5	RowErg	WOD - 3333m - Row erg.zone	View workout
11/06/22	30:00	6,522m	2:17.9	RowErg	30 minutes 30 minutes erg.zone	View workout
11/05/22	v1000m/r...9	10,000m	2:17.1	RowErg	10k Race Plan - Free UCanRow2 Workouts erg.zone	View workout
11/04/22	6x4:00/1:00r	5,559m	2:09.5	RowErg	Medium - 6 x 4 min / 1 min easy - Row erg.zone	View workout
11/02/22	v4:00/2:00r...7	4,457m	2:07.8	RowErg	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - Row erg.zone	View workout
11/01/22	40:00	8,753m	2:17.0	RowErg	Medium - 40 minutes with rate change 22-24-26 - Row erg.zone	View workout
10/31/22	12:26.0	2,820m	2:12.2	RowErg	Darts game	View workout
10/28/22	30:00	6,567m	2:17.0	RowErg	30 minutes - Row - Concept2 Rankings & Challenges erg.zone	View workout
10/24/22	5x6:00/1:00r	6,810m	2:12.1	RowErg	Medium - 5 x 6 min / 1 min easy - Row erg.zone	View workout
10/20/22	v2000m/3:00r...4	5,000m	2:07.9	RowErg	WOD - 2000/1500/1000/500m with three minutes rest - Row erg.zone	View workout
10/18/22	30:00	6,697m	2:14.3	RowErg	WOD - 30 minute time trial - Row erg.zone	View workout
10/17/22	5x3:00/1:00r	3,480m	2:09.3	RowErg	Short - 5 x 3 min / 1 min easy - Row erg.zone	View workout
10/14/22	30:00	6,651m	2:15.3	RowErg	ROW 30min - Free RowSkiBike Sessions erg.zone	View workout
10/12/22	30:00	6,622m	2:15.9	RowErg	30 minutes - Row - Concept2 Rankings & Challenges erg.zone	View workout
10/11/22	4x6:00/3:00r	5,513m	2:10.6	RowErg	WOD - 4 x 6 minutes with three minutes rest - Row erg.zone	View workout
10/10/22	30:00	6,652m	2:15.2	RowErg	ROW 30min - Free RowSkiBike Sessions erg.zone	View workout
10/07/22	20x0:30/0:30r	2,575m	1:56.5	RowErg	Short - 20 x 30 sec / 30 sec easy - Row erg.zone	View workout
10/04/22	10000m	45:57.8	2:17.8	RowErg	Medium - 10,000m with rate changes every 2000m: 22-26-22-26-22 - Row erg.zone	View workout
09/30/22	4x7:00/3:00r	6,398m	2:11.2	RowErg	RoW - Free WattPower Sessions erg.zone	View workout