Concept2 Logbook | Log for Chad Rexin

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Chad Rexin

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/22	2x15:00/4:00r	6,642m	2:15.5	RowErg	Medium - 2 x 15 min @ 26 spm / 4 min easy - Row app.erg.zone/w/cItItsiUTs-zJF…	View workout
12/22/22	1:00:00	13,110m	2:17.2	RowErg		View workout
12/17/22	2:00	505m	1:58.8	RowErg	Short - 6 x 20 sec high intensity intervals - Row erg.zone	View workout
12/17/22	6x1000m/3:00r	26:38.2	2:13.1	RowErg	Medium - 6 x 1000m / 3 min easy - Row erg.zone	View workout
12/12/22	6x3:00/2:00r	4,175m	2:09.3	RowErg	WOD - 6 x 3 minutes with 2 minutes light. - Row erg.zone	View workout
12/11/22	1000m	4:30.1	2:15.0	RowErg	1000 Meters - Row - C2 Rankings & Challenges erg.zone	View workout
12/11/22	10000m	45:55.7	2:17.7	RowErg	Medium - 10,000m with rate changes every 2000m: 22-24-26-24-22 - Row erg.zone	View workout
12/09/22	8x2:00/1:00r	3,645m	2:11.6	RowErg	Short - 8 x 2 min @ 28 spm / 1 min easy - Row erg.zone	View workout
12/08/22	10000m	46:25.4	2:19.2	RowErg	10000m 10000m erg.zone	View workout
12/07/22	15:00	3,361m	2:13.8	RowErg	15 minutes Short 15 minutes row erg.zone	View workout
12/05/22	30:00	6,602m	2:16.3	RowErg	30 minutes 30 minutes erg.zone	View workout
12/03/22	6000m	26:36.4	2:13.0	RowErg	6000 Meters - Row - C2 Rankings & Challenges erg.zone	View workout
12/02/22	10000m	44:51.1	2:14.5	RowErg	10,000 Meters - Row - C2 Rankings & Challenges erg.zone	View workout
12/01/22	8x1:00/1:00r	2,072m	1:55.8	RowErg	ROW 8x1:00 - Free RowSkiBike Sessions erg.zone	View workout
11/30/22	6x1000m/2:00r	26:20.8	2:11.7	RowErg	Medium - 6 x 1000m / 2 min easy - Row erg.zone	View workout
11/29/22	10:00	2,226m	2:14.7	RowErg	10 minutes - Row - C2 Rankings & Challenges erg.zone	View workout
11/29/22	6:03.8	1,026m	2:57.2	RowErg	Missed 1x750r 3 x 3 workout	View workout
11/23/22	15:00	3,484m	2:09.1	RowErg	15 minutes Short 15 minutes row erg.zone	View workout
11/22/22	5x1250m/3:30r	27:19.4	2:11.1	RowErg	Row WOW - 29.10.22 - Free FM WOW erg.zone	View workout
11/21/22	30:00	6,700m	2:14.3	RowErg	30 minutes 30 minutes erg.zone	View workout
11/20/22	3x3:00/1:00r	2,194m	2:03.0	RowErg	3x3min r 1 minute 3x3min r 1 minute erg.zone	View workout
11/19/22	v1000m/r...9	10,000m	2:14.7	RowErg	10k Race Plan - Free UCanRow2 Workouts erg.zone	View workout
11/18/22	500m	2:05.1	2:05.1	RowErg	Short - 500m time trial - Row erg.zone	View workout
11/18/22	45:00	9,939m	2:15.8	RowErg	45 minutes 45 minutes erg.zone	View workout
11/16/22	14x0:30/0:30r	1,803m	1:56.4	RowErg	ROW 14x30” - Free RowSkiBike Sessions erg.zone	View workout