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Chad Rexin

Log

Date Distance Time Pace Comments Action
06/19/22 2,194m 9:00.0 2:03.0

3x3min r 1 minute
3x3min r 1 minute
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06/18/22 1,000m 4:27.5 2:13.7

1000m
1000m
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06/18/22 9,083m 40:00.0 2:12.1

40 minutes
40 minutes
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06/16/22 2,027m 8:00.0 1:58.4

ROW 8x1:00 - Free RowSkiBike Sessions
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06/15/22 8,000m 35:07.9 2:11.7

8K Surprise - Free UCanRow2 Workouts
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06/14/22 9,154m 40:00.0 2:11.0

4x10 r 2 minutes
4x10 r 2 minutes
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06/13/22 3,616m 15:00.0 2:04.4

Row WOW - 11.6.22 - Free FM WOW
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06/12/22 5,685m 24:00.0 2:06.6

6x4 minutes r 1 minute
6x4 minutes r 1 minute
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06/11/22 10,000m 44:31.9 2:13.5

10k Challenge - Free UCanRow2 Workouts
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06/10/22 2,400m 10:00.0 2:05.0

10 minutes - Row - Concept2 Rankings & Challenges
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06/09/22 3,000m 12:49.6 2:08.2

ROWW23S6 - Part 1 - Free GARAGEATHLETE Sessions
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06/08/22 5,000m 21:18.0 2:07.8

Row WOW - 21.5.22 - Free FM WOW
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06/07/22 4,433m 18:30.0 2:05.1

30 Minute Build - Free UCanRow2 Workouts
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06/04/22 6,796m 30:00.0 2:12.4

ROW 3x 5m/3m/2m - Free GARAGEATHLETE Sessions
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06/02/22 4,383m 18:00.0 2:03.2

6x3 minutes r 2 minutes
6x3 minutes r 2 minutes
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06/01/22 936m 4:00.0 2:08.2

4 minutes - Row - Concept2 Rankings & Challenges
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06/01/22 6,000m 25:48.6 2:09.0

6000 Meters - Row - Concept2 Rankings & Challenges
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05/31/22 10,000m 44:19.0 2:12.9

10k Challenge - Free UCanRow2 Workouts
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05/27/22 10,000m 43:32.9 2:10.6

10k Challenge - Free UCanRow2 Workouts
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05/26/22 10,000m 45:50.6 2:17.5

10k Challenge - Free UCanRow2 Workouts
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