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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Scott Burrow

Log

Date Distance Time Pace Comments Action
08/27/23 740m 4:00.0 2:42.1

4:00 warm up

 View workout
08/26/23 351m 2:00.0 2:50.9

2:00 cool down

View workout
08/26/23 5,418m 30:00.0 2:46.1

30 min in zone 2

View workout
08/26/23 711m 4:00.0 2:48.7

4:00 warm up

 View workout
08/20/23 345m 2:00.0 2:53.9

2:00 cool down

View workout
08/20/23 5,603m 30:00.0 2:40.6

6x5min 30sec rest bottom tier

View workout
08/20/23 755m 4:00.0 2:38.9

4:00 warm up

 View workout
07/31/23 371m 2:00.0 2:41.7

2:00 cool down

View workout
07/31/23 5,743m 30:00.0 2:36.7

30:00 zone 2

 View workout
07/31/23 145m 1:43.7 5:57.5

30:00 zone 2

 View workout
07/31/23 740m 4:00.0 2:42.1

4:00 warm up

 View workout
07/30/23 371m 2:00.0 2:41.7

2:00 cool down

View workout
07/30/23 3,958m 18:00.0 2:16.4

6x3min zone 4 top tier

View workout
07/30/23 757m 4:00.0 2:38.5

4:00 warm up

 View workout
07/29/23 364m 2:00.0 2:44.8

2:00 cool down

View workout
07/29/23 5,789m 30:00.0 2:35.4

6x5min 30sec rest bottom tier

View workout
07/29/23 744m 4:00.0 2:41.2

4:00 warm up

 View workout
07/27/23 341m 2:00.0 2:55.9

2:00 cool down

View workout
07/27/23 6,973m 36:00.0 2:34.8

6x6min bottom tier Z2

 View workout
07/27/23 768m 4:00.0 2:36.2

4:00 warm up

 View workout