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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Burrow

Log

Date Distance Time Pace Comments Action
05/15/23 413m 1:50.4 2:13.6

tabata top tier

View workout
05/15/23 1,029m 5:00.0 2:25.7

5:00 warm up

View workout
05/14/23 385m 2:00.0 2:35.8

2:00 cool down

View workout
05/14/23 6,155m 30:00.0 2:26.2

30:00

 View workout
05/14/23 745m 4:00.0 2:41.0

4:00 warm up

 View workout
05/13/23 394m 2:00.0 2:32.2

2:00 cool down

View workout
05/13/23 5,135m 24:00.0 2:20.2

4:00/:UNDr

 View workout
05/13/23 753m 4:00.0 2:39.3

4:00 warm up

 View workout
05/09/23 370m 2:00.0 2:42.1

2:00 cool down

View workout
05/09/23 4,078m 20:00.0 2:27.1

10:00

 View workout
05/09/23 2,024m 10:00.0 2:28.2

10:00

 View workout
05/09/23 786m 4:00.0 2:32.6

4:00 warm up

 View workout
05/07/23 355m 2:00.0 2:49.0

2:00 cool down

View workout
05/07/23 4,216m 20:00.0 2:22.3 View workout
05/07/23 468m 2:26.1 2:36.0 View workout
05/06/23 369m 2:00.0 2:42.6

2:00 cool down

View workout
05/06/23 3,185m 15:00.0 2:21.2 View workout
05/06/23 387m 2:05.3 2:41.8 View workout
05/04/23 372m 2:00.0 2:41.2

2:00 cool down

View workout
05/04/23 3,110m 14:47.5 2:22.6 View workout