Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
1,000m |
5:39.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
4,000m |
21:47.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,000m |
14:20.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
20,000m |
1:41:34.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,000m |
31:00.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
26,006m |
1:00:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
01/19/21 |
2,500m |
12:24.7 |
2:28.9 |
SkiErg |
|
View workout
|
01/19/21 |
3,500m |
14:28.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,130m |
15:02.1 |
3:31.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,000m |
35:06.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
6,520m |
31:26.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
16,040m |
37:48.3 |
2:21.4 |
BikeErg |
|
View workout
|
01/18/21 |
5,000m |
23:28.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
6,000m |
11:56.2 |
1:59.3 |
BikeErg |
|
View workout
|
01/18/21 |
3,500m |
14:36.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,300m |
14:07.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,000m |
14:05.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
18,038m |
43:29.0 |
2:24.6 |
BikeErg |
|
View workout
|
01/17/21 |
26,326m |
1:00:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
01/16/21 |
5,020m |
24:24.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|