Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
6,000m |
11:56.2 |
1:59.3 |
BikeErg |
|
View workout
|
01/18/21 |
3,500m |
14:36.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,300m |
14:07.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,000m |
14:05.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
18,038m |
43:29.0 |
2:24.6 |
BikeErg |
|
View workout
|
01/17/21 |
26,326m |
1:00:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
01/16/21 |
5,020m |
24:24.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,000m |
48:41.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,000m |
14:11.0 |
2:21.8 |
SkiErg |
|
View workout
|
01/16/21 |
3,654m |
15:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,513m |
15:18.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,899m |
13:15.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
7,588m |
16:18.9 |
2:09.0 |
BikeErg |
|
View workout
|
01/15/21 |
16,089m |
44:26.0 |
2:45.7 |
BikeErg |
|
View workout
|
01/14/21 |
10,000m |
49:23.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,000m |
12:41.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
62m |
0:20.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,750m |
16:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,734m |
9:06.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
6,000m |
32:12.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|