Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
4,000m |
17:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,017m |
15:00.0 |
3:43.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
9,000m |
40:17.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
1,069m |
5:10.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
3,165m |
15:13.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
3,478m |
16:00.0 |
2:18.0 |
SkiErg |
|
View workout
|
01/09/21 |
8,000m |
16:21.9 |
2:02.7 |
BikeErg |
|
View workout
|
01/09/21 |
682m |
1:48.8 |
2:39.5 |
BikeErg |
|
View workout
|
01/08/21 |
3,013m |
15:11.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
3,000m |
6:02.5 |
2:00.8 |
BikeErg |
|
View workout
|
01/08/21 |
500m |
1:00.9 |
2:01.8 |
BikeErg |
|
View workout
|
01/08/21 |
3,000m |
12:39.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,461m |
22:45.1 |
4:37.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
678m |
|
|
BikeErg |
|
View workout
|
01/07/21 |
2,326m |
10:30.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,000m |
17:03.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,378m |
18:06.3 |
3:48.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
20,000m |
1:34:10.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,622m |
8:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,826m |
10:25.8 |
2:09.6 |
BikeErg |
|
View workout
|