Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
523m |
3:53.7 |
3:43.4 |
SkiErg |
|
View workout
|
03/20/23 |
20,000m |
42:45.9 |
2:08.2 |
BikeErg |
|
View workout
|
03/20/23 |
2,868m |
11:35.4 |
4:02.4 |
BikeErg |
|
View workout
|
03/20/23 |
66m |
0:27.7 |
3:29.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,000m |
13:58.8 |
2:19.8 |
BikeErg |
|
View workout
|
03/18/23 |
4,120m |
20:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,200m |
10:20.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
9:50.3 |
1:58.0 |
BikeErg |
|
View workout
|
03/17/23 |
3,000m |
7:40.3 |
2:33.4 |
BikeErg |
|
View workout
|
03/15/23 |
5,564m |
13:07.0 |
2:21.4 |
BikeErg |
|
View workout
|
03/15/23 |
4,000m |
19:32.2 |
2:26.5 |
SkiErg |
|
View workout
|
03/15/23 |
517m |
6:28.8 |
6:16.0 |
SkiErg |
|
View workout
|
03/13/23 |
20,000m |
42:51.4 |
2:08.5 |
BikeErg |
|
View workout
|
03/13/23 |
1,545m |
3:49.0 |
2:28.2 |
BikeErg |
|
View workout
|
03/13/23 |
1,180m |
15:39.6 |
6:38.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,400m |
11:43.4 |
2:26.5 |
SkiErg |
|
View workout
|
03/11/23 |
2,635m |
12:24.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
634m |
3:35.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,744m |
13:38.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,651m |
14:09.5 |
2:07.7 |
BikeErg |
|
View workout
|