Jane Martin

Log

Date Distance Time Pace Comments Action
05/01/23 3,750m 18:33.5 2:28.4

750
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04/29/23 5,369m 12:04.2 2:14.8

4.29.23 ErgFit 2 - ErgFit
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04/29/23 2,715m 13:10.7 2:25.6

4.29.23 ErgFit 1 - ErgFit
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04/29/23 518m 5:22.1 5:10.9

2k-ski
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04/28/23 4,165m 9:00.0 2:09.6

4.28.23 ErgFit 2 - ErgFit
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04/28/23 4,235m 20:00.0 2:21.6

4.28.23 ErgFit 1 - ErgFit
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04/28/23 1,173m 6:26.8 2:44.8

30 min
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04/26/23 1,842m 9:00.0 2:26.5

4.26.23 ErgFit 2 - ErgFit
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04/26/23 2,247m 11:03.0 2:27.5

4.25.23 ErgFit 1 - ErgFit
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04/26/23 492m 2:50.9 2:53.6

750
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04/25/23 2,431m 12:00.0 2:28.0

4.12.23 ErgFit 2 - ErgFit
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04/25/23 4,500m 10:10.3 2:15.6

4.18.23 ErgFit 1 - ErgFit
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04/25/23 2,037m 5:08.7 2:31.5

Endurance 20k bike
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04/24/23 4,796m 10:00.0 2:05.1

4.22.23 ErgFit 2 - ErgFit
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04/24/23 2,167m 10:08.4 2:20.3

4.22.23 ErgFit 1 - ErgFit
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04/24/23 750m 3:57.8 2:38.5

750
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04/21/23 4,448m 10:25.1 2:20.5

4.20.23 ErgFit 2 - ErgFit
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04/21/23 2,815m 13:38.0 2:25.2

4.21.23 ErgFit 2 - ErgFit
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04/21/23 1,026m 20:17.0 9:53.0

30 min
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04/19/23 3,000m 15:12.5 2:32.0

3.30.23 ErgFit 1 - ErgFit
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