Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
3,750m |
18:33.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,369m |
12:04.2 |
2:14.8 |
BikeErg |
|
View workout
|
04/29/23 |
2,715m |
13:10.7 |
2:25.6 |
SkiErg |
|
View workout
|
04/29/23 |
518m |
5:22.1 |
5:10.9 |
SkiErg |
|
View workout
|
04/28/23 |
4,165m |
9:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
04/28/23 |
4,235m |
20:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,173m |
6:26.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/26/23 |
1,842m |
9:00.0 |
2:26.5 |
SkiErg |
|
View workout
|
04/26/23 |
2,247m |
11:03.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
492m |
2:50.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,431m |
12:00.0 |
2:28.0 |
SkiErg |
|
View workout
|
04/25/23 |
4,500m |
10:10.3 |
2:15.6 |
BikeErg |
|
View workout
|
04/25/23 |
2,037m |
5:08.7 |
2:31.5 |
BikeErg |
|
View workout
|
04/24/23 |
4,796m |
10:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
04/24/23 |
2,167m |
10:08.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
750m |
3:57.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,448m |
10:25.1 |
2:20.5 |
BikeErg |
|
View workout
|
04/21/23 |
2,815m |
13:38.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,026m |
20:17.0 |
9:53.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,000m |
15:12.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|