Jane Martin

Log

Date Distance Time Pace Comments Action
05/12/23 15,000m 34:28.0 2:17.8

5.12.23 ErgFit 1 - ErgFit
app.erg.zone/w/4-pxCDCoSEakjGw70yT98g

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05/12/23 1,000m 2:38.1 2:38.1

Bike
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05/12/23 3,000m View workout
05/10/23 2,600m 12:53.5 2:28.7

5.9.23 ErgFit 1 - ErgFit
app.erg.zone/w/WF9LZVsOQimq0t574TDnzQ

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05/10/23 2,347m 11:43.3 2:29.8

5.9.23 ErgFit 2 - ErgFit
app.erg.zone/w/-J_q5AS9SrKC9Ej_ICsCag

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05/10/23 514m 4:37.0 4:29.4

2k-ski
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05/08/23 1,000m 4:51.3 2:25.6

5.8.23 ErgFit 2 - ErgFit
app.erg.zone/w/O9OhOwhlS3CGFPXwAxgSnQ

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05/08/23 9,145m 18:00.0 1:58.0

5.8.23 ErgFit 1 - ErgFit
app.erg.zone/w/_4FOfvy2RmiXRKBozq44cA

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05/08/23 2,905m 7:48.8 2:41.3

Endurance 20k bike
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05/08/23 914m 6:03.2 3:18.6

30 min
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05/06/23 8,000m 17:14.3 2:09.2

5.6.23 ErgFit 1 - ErgFit
app.erg.zone/w/jtUQpNFDSiCSPMX3evzT7A

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05/06/23 1,397m 3:36.6 2:35.0

Bike
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05/05/23 2,281m 10:04.0 2:12.3

5.5.23 ErgFit 2 - ErgFit
app.erg.zone/w/IQqKUOIxR9S8UsRUx0xn7g

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05/05/23 6,972m 15:00.0 2:09.0

5.5.23 ErgFit 1 - ErgFit
app.erg.zone/w/JfNws9qnTUiK26OomLh3Kg

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05/05/23 1,675m 4:25.7 2:38.6

Bike
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05/03/23 4,000m 9:33.1 2:23.2

Bike
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05/03/23 5,740m 12:40.2 2:12.4

5.2.23 ErgFit 2 - ErgFit
app.erg.zone/w/0luaZ2RYT6eOJ9xrbXqOkw

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05/03/23 2,163m 10:43.4 2:28.7

5.3.23 ErgFit 2 - ErgFit
app.erg.zone/w/y3dWx84AQW-Tn2ywuxAOcg

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05/03/23 518m 3:02.2 2:55.8

2k-ski
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05/01/23 6,216m 15:07.1 2:25.9

25 min
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