Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/23 |
15,000m |
34:28.0 |
2:17.8 |
BikeErg |
|
View workout
|
05/12/23 |
1,000m |
2:38.1 |
2:38.1 |
BikeErg |
|
View workout
|
05/12/23 |
3,000m |
|
|
SkiErg |
|
View workout
|
05/10/23 |
2,600m |
12:53.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,347m |
11:43.3 |
2:29.8 |
SkiErg |
|
View workout
|
05/10/23 |
514m |
4:37.0 |
4:29.4 |
SkiErg |
|
View workout
|
05/08/23 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
9,145m |
18:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
05/08/23 |
2,905m |
7:48.8 |
2:41.3 |
BikeErg |
|
View workout
|
05/08/23 |
914m |
6:03.2 |
3:18.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
8,000m |
17:14.3 |
2:09.2 |
BikeErg |
|
View workout
|
05/06/23 |
1,397m |
3:36.6 |
2:35.0 |
BikeErg |
|
View workout
|
05/05/23 |
2,281m |
10:04.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/05/23 |
6,972m |
15:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
05/05/23 |
1,675m |
4:25.7 |
2:38.6 |
BikeErg |
|
View workout
|
05/03/23 |
4,000m |
9:33.1 |
2:23.2 |
BikeErg |
|
View workout
|
05/03/23 |
5,740m |
12:40.2 |
2:12.4 |
BikeErg |
|
View workout
|
05/03/23 |
2,163m |
10:43.4 |
2:28.7 |
SkiErg |
|
View workout
|
05/03/23 |
518m |
3:02.2 |
2:55.8 |
SkiErg |
|
View workout
|
05/01/23 |
6,216m |
15:07.1 |
2:25.9 |
BikeErg |
|
View workout
|