Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
3,000m |
13:21.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
7,211m |
15:27.4 |
2:08.6 |
BikeErg |
|
View workout
|
02/10/23 |
2,599m |
12:05.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
883m |
12:09.2 |
6:52.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,750m |
13:23.9 |
2:26.1 |
SkiErg |
|
View workout
|
02/08/23 |
2,257m |
11:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
750m |
4:33.6 |
3:02.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
9,000m |
42:53.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
423m |
2:24.7 |
2:51.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,128m |
9:10.7 |
4:04.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,404m |
11:06.8 |
2:18.6 |
SkiErg |
|
View workout
|
02/04/23 |
3,311m |
15:02.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
7,107m |
15:43.6 |
2:12.7 |
BikeErg |
|
View workout
|
02/03/23 |
2,334m |
11:05.5 |
2:22.5 |
SkiErg |
|
View workout
|
02/03/23 |
515m |
2:32.9 |
2:28.4 |
SkiErg |
|
View workout
|
02/01/23 |
2,270m |
11:04.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,732m |
13:48.8 |
2:31.6 |
SkiErg |
|
View workout
|
02/01/23 |
517m |
11:24.8 |
11:02.2 |
SkiErg |
|
View workout
|
01/30/23 |
3,000m |
13:38.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,234m |
12:53.1 |
2:04.0 |
BikeErg |
|
View workout
|