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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
01/23/22 4,018m 19:00.6 2:21.9 View workout
01/22/22 4,003m 18:59.9 2:22.3 View workout
01/20/22 3,518m 17:01.0 2:25.1 View workout
01/19/22 3,653m 17:01.6 2:19.8 View workout
01/16/22 3,242m 15:00.5 2:18.8 View workout
01/08/22 4,031m 19:00.8 2:21.5 View workout
01/06/22 4,170m 20:01.5 2:24.0 View workout
01/04/22 4,204m 20:06.1 2:23.4 View workout
01/02/22 4,942m 24:00.5 2:25.7 View workout
01/01/22 4,406m 21:00.2 2:23.0 View workout
12/31/21 4,660m 22:01.0 2:21.7 View workout
12/29/21 4,060m 19:01.6 2:20.5 View workout
12/27/21 4,505m 21:01.6 2:20.0 View workout
12/26/21 4,507m 21:33.0 2:23.4 View workout
12/25/21 4,240m 20:01.7 2:21.7 View workout
12/24/21 4,279m 19:59.6 2:20.1 View workout
12/22/21 3,844m 18:00.3 2:20.5 View workout
12/18/21 3,505m 16:17.6 2:19.4 View workout
12/17/21 3,404m 15:43.7 2:18.6 View workout
12/16/21 3,530m 16:31.7 2:20.4 View workout