Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/22 | 15000m | 59:59.0 | 1:59.9 | RowErg | View workout | |
| 01/10/22 | 342m | 1:25.2 | 2:04.5 | RowErg | View workout | |
| 01/10/22 | 21097m | 41:33.9 | 1:58.2 | BikeErg | View workout | |
| 01/09/22 | 21097m | 1:25:43.6 | 2:01.9 | SkiErg | View workout | |
| 01/08/22 | v10:00/1:00r...1 | 2,505m | 1:59.7 | RowErg | View workout | |
| 01/08/22 | 2500m | 9:59.8 | 1:59.9 | RowErg | View workout | |
| 01/08/22 | v10:00/1:00r...3 | 7,473m | 2:00.4 | SkiErg | View workout | |
| 01/07/22 | 21097m | 1:23:57.3 | 1:59.3 | RowErg | View workout | |
| 01/07/22 | v10:00/1:00r...3 | 7,488m | 1:58.0 | SkiErg | View workout | |
| 01/06/22 | 50:00 | 12,576m | 1:59.2 | RowErg | View workout | |
| 01/06/22 | 10:00 | 2,509m | 1:59.6 | RowErg | View workout | |
| 01/06/22 | v10:00/1:00r...6 | 5,087m | 1:52.0 | RowErg | View workout | |
| 01/05/22 | 8:00 | 2,021m | 1:58.7 | RowErg | View workout | |
| 01/05/22 | v10:00/1:00r...6 | 9,128m | 1:55.0 | RowErg | View workout | |
| 01/05/22 | 20:00 | 5,063m | 1:58.5 | RowErg | View workout | |
| 01/04/22 | v10:00/1:00r...5 | 8,892m | 1:54.7 | RowErg | View workout | |
| 01/04/22 | 10:00 | 4,725m | 2:06.9 | BikeErg | View workout | |
| 01/04/22 | 4000m | 7:56.4 | 1:59.1 | BikeErg | View workout | |
| 01/04/22 | 10:00 | 4,846m | 2:03.8 | BikeErg | View workout | |
| 01/04/22 | 10:00 | 4,951m | 2:01.1 | BikeErg | View workout | |
| 01/03/22 | v10:00/1:00r...7 | 15,244m | 1:58.0 | SkiErg | View workout | |
| 01/03/22 | 15:00 | 3,659m | 2:02.9 | SkiErg | View workout | |
| 01/02/22 | 15262m | 1:00:00.5 | 1:57.9 | RowErg | View workout | |
| 12/31/21 | v10:00/1:00r...6 | 7,506m | 1:55.4 | RowErg | View workout | |
| 12/30/21 | 30:00 | 8,034m | 1:52.0 | RowErg | View workout |