Beefcastle .

Log

Date Workout Score Ave Comments Action
10/08/21 1x1000m/1:00r 4:13.5 2:06.7 View workout
10/08/21 5x2000m/3:00r 39:52.3 1:59.6 View workout
10/08/21 1000m 4:08.5 2:04.2 View workout
10/08/21 v4:00/r...12 7,495m 2:00.0 View workout
10/08/21 1x2000m/2:00r 8:04.3 2:01.0 View workout
10/08/21 3x2000m/2:00r 24:26.9 2:02.2 View workout
10/08/21 2000m 7:58.6 1:59.6 View workout
10/08/21 1x1000m/1:00r 4:19.9 2:09.9 View workout
10/08/21 1:00 343m 1:27.4 View workout
10/07/21 3x1000m/1:00r 13:09.9 2:11.6 View workout
10/07/21 v2000m/1:00r...6 6,250m 1:58.2 View workout
10/07/21 v10:00/1:00r...7 12,221m 2:00.2 View workout
10/07/21 v10:00/1:00r...9 12,453m 1:58.0 View workout
10/06/21 2x1000m/2:00r 8:27.8 2:06.9 View workout
10/06/21 1x1000m/2:00r 4:16.2 2:08.1 View workout
10/06/21 v11:00/3:00r...1 2,668m 2:03.6 View workout
10/06/21 5x1000m/1:00r 20:10.0 2:01.0 View workout
10/06/21 5x1000m/1:00r 20:07.0 2:00.7 View workout
10/06/21 11x4:00/1:00r 11,026m 1:59.7 View workout
10/06/21 4x1000m/1:00r 15:58.1 1:59.7 View workout
10/06/21 7x1000m/1:00r 28:01.3 2:00.0 View workout
10/05/21 3x1000m/1:00r 12:54.8 2:09.1 View workout
10/05/21 5x1000m/1:00r 20:26.0 2:02.6 View workout
10/05/21 2x1000m/1:00r 8:28.9 2:07.2 View workout
10/05/21 6x1000m/1:00r 24:58.7 2:04.8 View workout