jay Thibert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/24 |
7,030m |
35:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/29/24 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/17/24 |
12,000m |
27:56.7 |
2:19.7 |
BikeErg |
|
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|
12/16/24 |
5,000m |
25:15.9 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/15/24 |
5,000m |
25:13.7 |
2:31.3 |
RowErg |
Lwt |
View workout
|
12/11/24 |
5,000m |
23:59.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/11/24 |
195m |
1:05.1 |
2:46.9 |
RowErg |
Lwt |
View workout
|
11/14/24 |
6,000m |
29:10.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
11/12/24 |
5,000m |
24:11.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
11/07/24 |
5,000m |
24:20.5 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/06/24 |
5,000m |
11:25.6 |
2:17.1 |
BikeErg |
|
View workout
|
11/05/24 |
5,000m |
24:29.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
10/02/24 |
19,401m |
45:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
09/09/24 |
16,000m |
36:17.6 |
2:16.1 |
BikeErg |
|
View workout
|
09/03/24 |
5,000m |
23:24.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
4,174m |
20:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
5,000m |
23:54.5 |
2:23.4 |
RowErg |
Lwt |
View workout
|
06/20/24 |
5,000m |
23:45.4 |
2:22.5 |
RowErg |
Lwt |
View workout
|
06/18/24 |
5,000m |
24:55.6 |
2:29.5 |
RowErg |
Lwt |
View workout
|
05/27/24 |
4,000m |
19:34.8 |
2:26.8 |
RowErg |
Lwt |
View workout
|