David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/24 |
1,210m |
5:38.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,637m |
12:28.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,719m |
13:12.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,639m |
16:47.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,645m |
12:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,764m |
8:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
832m |
3:59.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,672m |
12:11.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
3,604m |
14:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,502m |
12:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,403m |
16:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,271m |
15:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/30/24 |
3,000m |
14:15.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,000m |
24:00.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
3,535m |
17:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,659m |
17:03.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,630m |
12:23.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/28/24 |
2,364m |
13:06.1 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
3,623m |
17:10.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,653m |
16:54.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|