David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
6,000m |
27:03.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
22:02.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,435m |
20:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,500m |
20:53.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
38:08.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/30/22 |
6,000m |
28:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,388m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/27/22 |
700m |
3:14.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
4,500m |
20:10.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,500m |
29:33.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,000m |
22:30.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,750m |
26:17.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,000m |
27:25.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
69m |
0:38.2 |
4:36.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,000m |
17:38.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,000m |
26:48.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
4,500m |
20:00.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,500m |
20:27.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|