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Sep 13 Strength and Fitness: The 401K for Your Body
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David McKinnon

Log

Date Distance Time Pace Comments Action
10/26/22 2,509m 11:26.6 2:16.8 View workout
10/26/22 700m 3:25.1 2:26.5 View workout
10/25/22 4,500m 20:27.2 2:16.3 View workout
10/24/22 3,738m 16:00.0 2:08.4 View workout
10/08/22 1,500m 6:29.8 2:09.9 View workout
09/23/22 4,000m 17:27.6 2:10.9 View workout
09/09/22 2,000m 8:37.5 2:09.3 View workout
09/09/22 1,500m 6:20.8 2:06.9 View workout
08/29/22 4,500m 19:12.4 2:08.0 View workout
08/26/22 4,000m 16:48.4 2:06.0 View workout
08/22/22 1,500m 6:40.6 2:13.5 View workout
08/10/22 4,000m 17:39.0 2:12.3 View workout
08/08/22 4,500m 19:38.2 2:10.9 View workout
07/29/22 4,500m 19:37.5 2:10.8 View workout
07/26/22 3,000m 13:05.8 2:10.9 View workout
07/25/22 1,000m 4:22.5 2:11.2 View workout
07/23/22 5,500m 23:33.0 2:08.4 View workout
07/14/22 500m 1:46.5 1:46.5 View workout
07/14/22 4,500m 18:49.5 2:05.5 View workout
07/14/22 176m 1:03.9 3:01.5 View workout