David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/22 |
5,500m |
23:33.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
4,500m |
18:49.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
176m |
1:03.9 |
3:01.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,000m |
12:17.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,000m |
12:17.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
4,500m |
19:14.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/07/22 |
430m |
1:55.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
3,000m |
12:42.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,700m |
24:58.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,641m |
27:14.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/13/22 |
3,000m |
13:19.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/27/22 |
4,000m |
16:52.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/25/22 |
4,500m |
19:01.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,569m |
25:01.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/17/22 |
3,522m |
18:32.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
6,175m |
27:00.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|