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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David McKinnon

Log

Date Distance Time Pace Comments Action
12/04/23 4,338m 20:00.0 2:18.3 View workout
12/01/23 3,661m 16:30.4 2:15.2 View workout
11/23/23 4,128m 19:27.8 2:21.4

v3:00/2:00r...5

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11/21/23 2,696m 15:41.1 2:54.5

v3:00/2:00r...5

 View workout
11/15/23 641m 3:00.0 2:20.4

v3:00/2:00r...5

 View workout
11/07/23 3,120m 15:01.7 2:24.5

v3:00/2:00r...5

 View workout
11/06/23 4,134m 19:42.6 2:23.0

v3:00/2:00r...5

 View workout
11/01/23 3,603m 17:40.3 2:27.1

v3:00/2:00r...5

 View workout
10/30/23 4,128m 20:00.0 2:25.3 View workout
10/26/23 2,000m 9:40.6 2:25.1 View workout
10/25/23 4,000m 18:39.9 2:19.9 View workout
10/23/23 4,126m 19:41.8 2:23.2

v3:00/2:00r...5

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10/20/23 1,163m 6:26.2 2:46.0 View workout
10/19/23 3,994m 19:21.8 2:25.4

v3:00/2:00r...5

 View workout
10/17/23 2,000m 9:38.8 2:24.7 View workout
10/16/23 2,598m 13:32.5 2:36.3

v3:00/2:00r...5

 View workout
10/10/23 1,962m 9:00.0 2:17.6 View workout
10/06/23 2,532m 12:00.0 2:22.1 View workout
10/05/23 4,000m 18:37.7 2:19.7 View workout
10/02/23 1,924m 9:00.0 2:20.3 View workout