Dave Larsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
6,000m |
22:57.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/23/24 |
10,000m |
21:41.8 |
2:10.1 |
BikeErg |
|
View workout
|
11/20/24 |
10,000m |
44:44.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,600m |
13:41.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/14/24 |
6,000m |
24:01.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,100m |
5:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
10/29/24 |
6,000m |
24:09.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,000m |
23:46.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
293m |
4:00.0 |
6:49.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
10,000m |
46:21.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/17/24 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/17/24 |
269m |
1:48.2 |
3:21.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
6,000m |
23:11.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
14,314m |
30:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
10/11/24 |
7,200m |
28:50.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,000m |
24:21.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/28/24 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/28/24 |
653m |
3:44.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,922m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|