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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dave Larsen

Log

Date Distance Time Pace Comments Action
11/16/23 6,237m 30:00.0 2:24.3 View workout
11/06/23 6,323m 30:00.0 2:22.3 View workout
11/04/23 5,000m 10:51.5 2:10.3 View workout
11/04/23 5,000m 20:37.4 2:03.7 View workout
11/04/23 268m 1:25.6 2:39.7 View workout
11/04/23 745m 3:51.4 2:35.3 View workout
11/03/23 2,015m 8:18.3 2:03.6 View workout
11/01/23 8,756m 20:00.0 2:17.0 View workout
10/24/23 14,826m 30:31.4 2:03.5 View workout
10/20/23 6,831m 30:00.0 2:11.7 View workout
10/17/23 21,914m 45:00.0 2:03.2 View workout
10/13/23 4,669m 20:00.0 2:08.5 View workout
10/12/23 6,912m 30:00.0 2:10.2 View workout
09/18/23 13,683m 30:00.0 2:11.5 View workout
09/14/23 7,041m 30:00.0 2:07.8

Mas 30 min pieces

 View workout
09/12/23 4,677m 20:00.0 2:08.2 View workout
09/11/23 13,619m 30:00.0 2:12.1 View workout
09/09/23 17,345m 40:00.0 2:18.3 View workout
09/07/23 12,631m 30:00.0 2:22.5 View workout
08/31/23 7,073m 30:00.0 2:07.2

Mas 30 min pieces

 View workout