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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dave Larsen

Log

Date Distance Time Pace Comments Action
01/03/24 14,426m 30:00.0 2:04.7 View workout
01/02/24 4,027m 16:53.9 2:05.8 View workout
01/01/24 6,629m 30:00.0 2:15.7 View workout
12/29/23 14,307m 30:00.0 2:05.8 View workout
12/28/23 8,847m 40:56.8 2:18.8

Mas 10kms

 View workout
12/23/23 6,549m 30:00.0 2:17.4 View workout
12/23/23 14,254m 30:00.0 2:06.2 View workout
12/21/23 12,927m 1:00:00.0 2:19.2 View workout
12/18/23 6,610m 30:00.0 2:16.1 View workout
12/16/23 6,412m 30:00.0 2:20.3 View workout
12/14/23 9,987m 45:00.0 2:15.1 View workout
12/12/23 6,539m 30:00.0 2:17.6 View workout
12/11/23 10,000m 43:44.6 2:11.2 View workout
12/02/23 6,458m 30:00.0 2:19.3 View workout
11/28/23 14,090m 30:00.0 2:07.7 View workout
11/25/23 7,110m 30:00.0 2:06.5 View workout
11/23/23 12,554m 1:00:00.0 2:23.3 View workout
11/22/23 6,536m 30:00.0 2:17.6 View workout
11/20/23 6,533m 30:00.0 2:17.7 View workout
11/17/23 10,000m 48:16.5 2:24.8 View workout