Dave Larsen
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/22/24 |
13,762m |
30:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
| 01/21/24 |
2,000m |
9:13.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
10,000m |
22:23.7 |
2:14.3 |
BikeErg |
|
View workout
|
| 01/19/24 |
5,000m |
21:42.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
6,820m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
27,000m |
58:43.2 |
2:10.4 |
BikeErg |
|
View workout
|
| 01/14/24 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
7,666m |
32:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
| 01/12/24 |
1,000m |
4:30.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
10,000m |
20:23.9 |
2:02.3 |
BikeErg |
|
View workout
|
| 01/10/24 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
4,506m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
5,259m |
21:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
| 01/07/24 |
20,725m |
45:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
| 01/06/24 |
10,000m |
43:51.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
5,904m |
25:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
5,852m |
25:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
| 01/04/24 |
3,500m |
14:26.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
