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Feb 18 Training for HYROX with Concept2’s ErgData App
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Dave Larsen

Log

Date Workout Score Ave Comments Action
06/06/25 1000m 8:20.2 4:10.1 View workout
06/06/25 15:20 3,015m 2:32.7 View workout
06/04/25 v1000m/3:00r...3 2,766m 2:00.3 View workout
05/20/25 8x2:00/1:00r 4,230m 1:53.4 View workout
05/13/25 20:00 4,620m 2:09.8 View workout
05/09/25 12x1:00/1:00r 3,274m 1:49.9 View workout
04/24/25 2000m 10:40.8 2:40.2 View workout
04/22/25 5000m 20:24.8 2:02.4 View workout
04/15/25 2000m 8:48.8 2:12.2 View workout
04/15/25 1000m 3:38.0 1:49.0 View workout
04/01/25 2000m 8:58.0 2:14.5 View workout
04/01/25 4:00 1,083m 1:50.8 View workout
03/25/25 30:00 7,096m 2:06.8 View workout
03/22/25 30:00 6,765m 2:13.0 View workout
03/19/25 30:00 6,931m 2:09.8 View workout
03/07/25 30:00 14,351m 2:05.4 View workout
03/04/25 10x600m/1:00r 23:19.9 1:56.6 View workout
03/03/25 10000m 42:10.9 2:06.5 View workout
02/27/25 3013m 13:21.0 2:12.9 View workout
02/12/25 30:00 14,157m 2:07.1 View workout
02/05/25 20000m 43:26.6 2:10.3 View workout
02/04/25 6x1000m/1:00r 23:28.5 1:57.3 View workout
02/01/25 4x1700m/4:00r 27:06.3 1:59.5 View workout
02/01/25 6:32 774m 4:13.8 View workout
01/28/25 10:00 2,134m 2:20.5 View workout