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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dave Larsen

Log

Date Distance Time Pace Comments Action
02/26/24 6,921m 30:00.0 2:10.0 View workout
02/23/24 15,000m 31:08.3 2:04.5 View workout
02/19/24 14,282m 30:00.0 2:06.0 View workout
02/15/24 6,916m 30:00.0 2:10.1

Mas 30min 2024

 View workout
02/13/24 10,000m 42:53.1 2:08.6 View workout
02/11/24 5,000m 21:39.9 2:09.9 View workout
02/11/24 4,783m 20:00.0 2:05.4 View workout
02/10/24 4,857m 20:00.0 2:03.5 View workout
02/10/24 4,650m 20:00.0 2:09.0 View workout
02/08/24 5,000m 20:17.5 2:01.7 View workout
02/05/24 15,000m 31:56.8 2:07.7 View workout
01/31/24 5,000m 19:47.3 1:58.7 View workout
01/30/24 2,918m 11:02.0 1:53.4 View workout
01/29/24 6,736m 15:00.0 2:13.6 View workout
01/28/24 2,070m 10:00.0 2:24.9 View workout
01/27/24 6,610m 15:00.0 2:16.1 View workout
01/26/24 13,535m 30:00.0 2:12.9 View workout
01/25/24 7,221m 30:00.0 2:04.6 View workout
01/24/24 13,577m 30:00.0 2:12.5 View workout
01/23/24 6,000m 26:50.6 2:14.2 View workout