Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/23 | 4x500m/3:00r | 6:06.0 | 1:31.5 | RowErg | View workout | |
| 08/05/23 | 14:04 | 3,465m | 2:01.8 | RowErg | View workout | |
| 04/25/23 | 2:02 | 412m | 2:29.0 | RowErg | View workout | |
| 04/25/23 | 2000m | 6:15.3 | 1:33.8 | RowErg | View workout | |
| 04/25/23 | 21:28 | 5,182m | 2:04.3 | RowErg | View workout | |
| 04/24/23 | 6:13 | 1,338m | 2:19.6 | RowErg | View workout | |
| 04/24/23 | 2000m | 7:00.4 | 1:45.1 | RowErg | View workout | |
| 04/24/23 | 20:04 | 5,037m | 1:59.5 | RowErg | View workout | |
| 04/22/23 | 6:13 | 1,294m | 2:24.3 | RowErg | View workout | |
| 04/22/23 | 5x500m/2:00r | 7:46.3 | 1:33.2 | RowErg | View workout | |
| 04/22/23 | 20:02 | 4,904m | 2:02.6 | RowErg | View workout | |
| 04/18/23 | 3:05 | 466m | 3:18.9 | RowErg | View workout | |
| 04/18/23 | 2x1500m/8:00r | 9:27.7 | 1:34.6 | RowErg | View workout | |
| 04/18/23 | 17:35 | 4,247m | 2:04.2 | RowErg | View workout | |
| 04/13/23 | 3x750m/3:00r | 7:00.1 | 1:33.3 | RowErg | View workout | |
| 04/13/23 | 16:03 | 3,996m | 2:00.5 | RowErg | View workout | |
| 04/05/23 | 10:06 | 4,606m | 2:11.6 | BikeErg | View workout | |
| 04/05/23 | 2x35:00/3:00r | 17,554m | 1:59.6 | RowErg | View workout | |
| 03/28/23 | 10:00 | 5,714m | 1:45.0 | BikeErg | View workout | |
| 03/28/23 | 1:32 | 554m | 2:46.4 | BikeErg | View workout | |
| 03/28/23 | 1x10:00/6:00r | 2,897m | 1:43.5 | RowErg | View workout | |
| 03/28/23 | 14:03 | 3,310m | 2:07.4 | RowErg | View workout | |
| 03/22/23 | 12:05 | 2,702m | 2:14.1 | RowErg | View workout | |
| 03/22/23 | 2000m | 7:05.3 | 1:46.3 | RowErg | View workout | |
| 03/21/23 | 4:42 | 2,130m | 2:12.8 | BikeErg | View workout |