Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
1,715m |
8:23.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
6:19.3 |
1:34.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
3,942m |
16:17.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,149m |
9:02.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
7:02.5 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/28/22 |
3,532m |
14:09.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,272m |
10:06.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/26/22 |
6,000m |
22:53.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
4,138m |
16:49.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,366m |
6:17.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
6,000m |
20:32.6 |
1:42.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,395m |
6:17.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,500m |
7:47.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,930m |
10:29.8 |
2:43.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,930m |
10:29.8 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/19/22 |
3,538m |
14:24.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/07/22 |
1,260m |
6:18.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/07/22 |
6,000m |
20:39.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
05/07/22 |
3,878m |
15:40.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,282m |
6:17.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|