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Tom Stender

Log

Date Workout Score Ave Comments Action
03/21/23 17:14 4,222m 2:02.5 View workout
03/18/23 1:10:02 16,638m 2:06.2 View workout
03/17/23 9:43 1,965m 2:28.5 View workout
03/17/23 v3000m/8:30r...3 7,500m 1:41.2 View workout
03/17/23 24:02 5,800m 2:04.3 View workout
03/16/23 5:08 1,128m 2:16.9 View workout
03/16/23 30:00 7,612m 1:58.2 View workout
03/14/23 11:16 2,366m 2:22.8 View workout
03/14/23 6:13 1,027m 3:01.7 View workout
03/14/23 3x1000m/4:00r 9:21.9 1:33.6 View workout
03/14/23 12:24 2,970m 2:05.2 View workout
03/13/23 8:12 1,745m 2:21.1 View workout
03/13/23 1:00:00 15,024m 1:59.8 View workout
03/13/23 14:03 3,442m 2:02.5 View workout
03/11/23 6:12 1,262m 2:27.7 View workout
03/11/23 15x0:30/0:30r 2,451m 1:31.7 View workout
03/11/23 1:33 295m 2:38.4 View workout
03/11/23 15x0:30/0:30r 2,419m 1:33.0 View workout
03/11/23 2:04 357m 2:54.9 View workout
03/11/23 15x0:30/0:30r 2,439m 1:32.2 View workout
03/11/23 1:47 362m 2:27.9 View workout
03/11/23 14x0:30/0:30r 2,270m 1:32.5 View workout
03/11/23 1x0:30/3:00r 161m 1:33.1 View workout
03/07/23 10000m 35:25.6 1:46.2 View workout
03/07/23 25:52 6,256m 2:04.1 View workout