Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
1,288m |
5:12.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
4,896m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,288m |
5:12.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,229m |
6:18.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
926m |
5:14.9 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,866m |
40:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,229m |
6:18.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,884m |
20:34.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
926m |
5:14.9 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,866m |
40:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,884m |
20:34.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/24/22 |
885m |
5:02.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
9,787m |
40:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
885m |
5:02.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
9,787m |
40:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,163m |
6:17.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
12,000m |
46:30.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,163m |
6:17.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
12,000m |
46:30.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
4,296m |
18:05.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|