Tom Stender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
2,500m |
8:04.3 |
1:36.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,500m |
8:04.3 |
1:36.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,000m |
4:05.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,029m |
5:09.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,000m |
6:20.4 |
1:35.1 |
RowErg |
Hwt |
View workout
|
04/30/22 |
4,044m |
17:15.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
567m |
2:39.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,102m |
6:20.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
04/28/22 |
4,000m |
15:26.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
4,000m |
15:26.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
16,651m |
1:04:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
16,651m |
1:04:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,893m |
8:01.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,882m |
9:12.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/27/22 |
2,000m |
6:19.5 |
1:34.8 |
RowErg |
Hwt |
View workout
|
04/27/22 |
2,000m |
6:19.5 |
1:34.8 |
RowErg |
Hwt |
View workout
|
04/27/22 |
3,634m |
15:09.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
1,300m |
6:19.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,899m |
40:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
1,300m |
6:19.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|