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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Joey Innes-Hopkins

Log

Date Distance Time Pace Comments Action
05/25/23 2,000m 7:15.5 1:48.8 View workout
05/18/23 6,000m 23:03.8 1:55.3 View workout
05/15/23 13,185m 1:00:00.0 2:16.5 View workout
05/12/23 6,000m 23:00.9 1:55.0 View workout
05/05/23 13,565m 1:00:00.0 2:12.6 View workout
05/04/23 2,000m 7:20.0 1:50.0 View workout
05/02/23 8,957m 40:00.0 2:13.9 View workout
04/27/23 3,000m 11:05.8 1:50.9 View workout
04/20/23 13,591m 1:00:00.0 2:12.4 View workout
04/17/23 5,000m 18:35.8 1:51.5 View workout
04/12/23 13,611m 1:00:00.0 2:12.2 View workout
03/31/23 6,196m 24:00.0 1:56.2

v2:00/:30r...12

 View workout
03/20/23 6,192m 24:00.0 1:56.2

v2:00/:30r...12

 View workout
03/20/23 313m 1:19.4 2:06.8 View workout
03/16/23 2,000m 7:26.1 1:51.5 View workout
03/13/23 2,000m 7:22.7 1:50.6 View workout
03/09/23 5,000m 18:45.8 1:52.5 View workout
02/16/23 6,000m 23:17.0 1:56.4 View workout
02/13/23 13,699m 1:00:00.0 2:11.3 View workout
02/09/23 13,779m 1:00:00.0 2:10.6 View workout