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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tomasz Mackowski

Log

Date Distance Time Pace Comments Action
07/15/22 1,005m 4:30.5 2:14.5 View workout
07/15/22 2,000m 7:36.3 1:54.0 View workout
07/15/22 3,000m 13:21.8 2:13.6 View workout
07/12/22 2,000m 9:03.6 2:15.9 View workout
07/12/22 5,000m 21:31.0 2:09.1 View workout
07/11/22 5,016m 22:15.6 2:13.1 View workout
07/09/22 10,000m 42:57.3 2:08.8

10k
erg.zone

 View workout
07/06/22 6,000m 26:22.8 2:11.9

6k
erg.zone

 View workout
07/04/22 1,135m 5:00.0 2:12.1

Warm up
erg.zone

 View workout
06/17/22 5,000m 21:18.4 2:07.8

5k
erg.zone

 View workout
06/07/22 1,508m 6:14.2 2:04.0

Warm up
erg.zone

 View workout
05/31/22 7,844m 30:00.0 1:54.7

ROW 30min - RowSkiBike Team
erg.zone

 View workout
05/23/22 7,000m 28:06.3 2:00.4

ROW 7000m - RowSkiBike Team
erg.zone

 View workout
05/22/22 5,000m 18:56.6 1:53.6 View workout
05/21/22 1,510m 6:40.4 2:12.5 View workout
05/18/22 10,000m 43:41.1 2:11.0 View workout
05/17/22 1,222m 5:06.7 2:05.4 View workout
05/14/22 1,130m 5:02.3 2:13.7 View workout
05/11/22 10,000m 42:59.8 2:08.9 View workout
05/10/22 2,511m 10:30.0 2:05.4 View workout