Tomasz Mackowski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/23 | 5x250m/1:00r | 3:49.4 | 1:31.7 | RowErg | View workout | |
| 01/19/23 | 15:00 | 3,423m | 2:11.4 | RowErg | View workout | |
| 01/17/23 | 30:00 | 7,208m | 2:04.8 | RowErg | View workout | |
| 01/11/23 | 500m | 1:34.3 | 1:34.3 | SkiErg | View workout | |
| 01/11/23 | 1377m | 6:07.8 | 2:13.5 | SkiErg | View workout | |
| 01/10/23 | 30:00 | 7,198m | 2:05.0 | RowErg | View workout | |
| 01/05/23 | 30:00 | 6,734m | 2:13.6 | RowErg | View workout | |
| 01/04/23 | 2x350m/9:00r | 2:12.7 | 1:34.7 | SkiErg | View workout | |
| 12/29/22 | 3x0:40/3:00r | 632m | 1:34.9 | SkiErg | View workout | |
| 12/29/22 | 2000m | 8:38.3 | 2:09.5 | SkiErg | View workout | |
| 12/26/22 | 2000m | 8:51.5 | 2:12.8 | RowErg | View workout | |
| 12/23/22 | v300m/3:00r...3 | 650m | 1:34.0 | SkiErg | View workout | |
| 12/23/22 | 5000m | 21:10.6 | 2:07.0 | SkiErg | View workout | |
| 12/22/22 | 8:40 | 2,010m | 2:09.3 | RowErg | View workout | |
| 12/20/22 | 40:00 | 9,025m | 2:12.9 | SkiErg | View workout | |
| 12/17/22 | 4x0:30/3:00r | 633m | 1:34.7 | SkiErg | View workout | |
| 12/17/22 | 10:00 | 2,452m | 2:02.3 | SkiErg | View workout | |
| 12/17/22 | 5000m | 20:58.7 | 2:05.8 | RowErg | View workout | |
| 12/09/22 | 5x150m/2:30r | 2:23.0 | 1:35.3 | SkiErg | View workout | |
| 12/09/22 | 20:00 | 4,676m | 2:08.3 | SkiErg | View workout | |
| 12/08/22 | 40:00 | 9,592m | 2:05.1 | RowErg | View workout | |
| 12/05/22 | 12x1:00/1:00r | 3,094m | 1:56.3 | SkiErg | View workout | |
| 12/05/22 | 1158m | 5:06.5 | 2:12.3 | SkiErg | View workout | |
| 12/03/22 | 10000m | 46:13.9 | 2:18.6 | SkiErg | View workout | |
| 11/19/22 | 16000m | 1:09:00.2 | 2:09.3 | RowErg | View workout |