Tomasz Mackowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/23 |
10,000m |
41:39.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,002m |
5:51.9 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
16:35.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,205m |
5:11.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
16:39.4 |
1:39.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,000m |
7:22.2 |
1:50.5 |
SkiErg |
|
View workout
|
06/19/23 |
1,860m |
8:05.7 |
2:10.5 |
SkiErg |
|
View workout
|
06/06/23 |
10,025m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/31/23 |
6,634m |
24:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
22:44.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
05/20/23 |
6,000m |
26:26.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/12/23 |
6,000m |
25:08.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
6,000m |
26:35.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
44:51.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,501m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
482m |
1:30.0 |
1:33.3 |
SkiErg |
|
View workout
|
05/04/23 |
2,736m |
10:00.0 |
1:49.6 |
SkiErg |
|
View workout
|
05/04/23 |
2,300m |
9:53.1 |
2:08.9 |
SkiErg |
|
View workout
|
05/03/23 |
6,000m |
26:34.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|