Shane Black
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/22 |
1,014m |
4:31.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/06/22 |
6,000m |
22:45.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,005m |
5:03.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,000m |
6:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,150m |
5:53.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
9,679m |
40:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/04/22 |
543m |
2:58.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
500m |
1:29.7 |
1:29.7 |
RowErg |
Hwt |
View workout
|
07/03/22 |
500m |
1:18.5 |
1:18.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
1,031m |
4:49.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,000m |
6:06.9 |
1:31.7 |
RowErg |
Hwt |
View workout
|
07/01/22 |
333m |
1:36.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
344m |
1:42.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
4,000m |
15:00.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,267m |
6:15.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
14,565m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
592m |
3:05.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
06/26/22 |
14,773m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/26/22 |
654m |
3:40.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|