Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
15,000m |
1:06:14.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/04/20 |
13,794m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,500m |
5:11.3 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,000m |
3:25.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
13,503m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,300m |
4:23.3 |
1:41.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,875m |
10:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,808m |
10:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
13,763m |
1:00:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
13,787m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
7,840m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
277m |
1:26.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
13,775m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,162m |
15:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
4,596m |
20:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
13,878m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
7,272m |
32:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
9,208m |
40:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
13,697m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
13,712m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|