Avery Ellis

Log

Date Distance Time Pace Comments Action
05/05/20 15,000m 1:06:14.5 2:12.4

3x5K, 5' rest (ErgData lost connection again)

View workout
05/04/20 13,794m 1:00:00.0 2:10.4 View workout
05/03/20 1,500m 5:11.3 1:43.7 View workout
05/02/20 1,000m 3:25.7 1:42.8 View workout
05/02/20 13,503m 1:00:00.0 2:13.3

Steady state that ErgData lost connection with

View workout
04/29/20 1,300m 4:23.3 1:41.2 View workout
04/29/20 2,875m 10:00.0 1:44.3 View workout
04/29/20 2,808m 10:00.0 1:46.8 View workout
04/28/20 13,763m 1:00:00.0 2:10.7 View workout
04/27/20 13,787m 1:00:00.0 2:10.5 View workout
04/24/20 7,840m 30:00.0 1:54.7 View workout
04/24/20 277m 1:26.3 2:35.7 View workout
04/23/20 13,775m 1:00:00.0 2:10.6 View workout
04/22/20 4,162m 15:00.0 1:48.1 View workout
04/22/20 4,596m 20:00.0 2:10.5 View workout
04/21/20 13,878m 1:00:00.0 2:09.7 View workout
04/18/20 7,272m 32:00.0 2:12.0 View workout
04/17/20 9,208m 40:00.0 2:10.3 View workout
04/15/20 13,697m 1:00:00.0 2:11.4 View workout
04/14/20 13,712m 1:00:00.0 2:11.2 View workout